Kip to high bar

At gymnastics Maisie is starting to work on her USA level 5 skills.  One of the biggest changes from previous levels is that Maisie’s bar routine will now include going to the high bar.  It may not seem like much but it’s a big jump from the low to high bar for a wee little girl.  Wednesday was Maisie’s first attempt at making the jump and doing her kip to the high bar.  I just had my iPhone with me and I didn’t want her to know that I was filming so it’s at a distance but I can still see how well she did especially for her first two attempts.

Maisie was playing around on her computer tonight and wrote the following letter. 

Hi, my name is Maisie Miao Shanahan and I just wanted to tell you that I have my state meet in 2 weeks. I am very excited for it and my goal is to get a 38.657.  I go to  North Metro Gymnastics and I am competing in Savanna.  You can start competitive gymnastics like me with either a class or on team.  You might think class is best but team is best. Do you want to know why?  First of all you get to start competing a level.  If you are really good, you can become an elite gymnast. Second you can go to the Olympics. The Olympics are only for the best of the best. I am probably going if I work hard enough.  It takes 11 levels to get to get there. I am looking forward to passing my state meets for levels 4 which I am on and level 5.

I am excited because I am looking forward for level 6 because level 6 has a special gymnastics meet called team finals. That is to see if you are ready to move up a level.

This is all about my state meet and upper levels and succeeding.

Sincerely,

Maisie Miao Shanahan

I am so proud of how well Maisie can put together a coherent paragraph.  I give lots of credit and thanks to her previous teacher Miss. Lisa who really inspired and taught Maisie how to put ideas together and on to paper.  Got to love a great and dedicated teacher.

My parents arrive tomorrow for Thanksgiving so today I posted one of my Mom’s recipes over on Cook Lisa Cook.  I made my Mom’s Curried Turkey Salad but as I’m not a huge turkey fan, I used chicken instead.  This Curried Chicken Salad would be a perfect way to use up some of your Thanksgiving leftovers so I hope that you’ll check it out by either clicking on the link or the picture.

Other recipes posted on Cook Lisa Cook include: Mango Lassi, Stir-Fried Asparagus with Water Chestnuts, Ginger & Cashews, Curried Roast Chicken Pieces with Spicy Sweet Potato & Carrots, Grilled Corn & Bacon Pudding, Oriental Chicken Salad, Potato Salad with Bacon, Coffee Crusted Steak, Home Style Chicken Curry, Watermelon Frosty,  Mango Gazpacho, Toll House Double Stuff Oreo Brownies, Long Beans with Walnuts, Blacksmith Pizza, Rhubarb Crisp, Laksa, Math Book No Bake Cookies, Aloo Gobi, Mint Lassi, Red Curry Chicken, Lamb Curry, Grilled Corn, Avocado & Tomato Salad with Honey Lime Dressing, Baked Egg Cups Two Ways, Thai Peanut Salad, Holy Guacamole, Cantaloupe Agua Fresca, Wallaby Darned, Piggy-Out Cookies, Wicked Good New England Lobster Roll, Long Beans with Garlic, Super Simple Summer Shrimp Salsa Salad, Grandma’s Teriyaki Steak, Watermelon Tomato Gazpacho, Red Chinese Long Beans with Peppers & Red Curry, 24-Layer Crêpe Cake, Fig & Watermelon Salad, Grilled Chèvre & Fig Panini, Spicy Asian Cucumber Salad, Grilled Prawns, Spicy Brown Sugar Bacon, Kicked Up Piggy-Out Cookies, Pesto Pita Pizza, Cilantro Lime Chicken, Nutella Crêpes, Mango, Lime & Chile Spiced Ice Box Pie, Roast Beef & Garlic Herb Cheese Sandwich, Layered Crespelle with Bolognese, Fresh Mozzarella & Basil, Jamaican Jerk Meat Pies, Nutella No Bake Cookies, Velvety Mac & Cheese, Welsh Cakes, Tom Yam Ghoong (Spicy Shrimp Soup), Lime Jewels, Southwest Pasta Salad, Walnut Roca Squares, Uncle Bubba’s Shrimp & Grits, Chocolate Chip Gingersnaps, Levain Bakery Chocolate Chip Walnut Cookies, Copycat “KFC” Coleslaw, Happy 6th Birthday Maisie Cake with Cream Cheese Frosting, Caramel Stuffed Apple Cider Cookies, Thin Mint Irish Coffee, Caramel Apples, “Rotisserie” Chicken, Pulled BBQ Chicken Sandwich, Mummy Hotdogs, Mango Upside Down Cake, Pork Belly Soup with Collard Greens, Aloo Tikki, Pink Strawberry Cake Balls, Praline Pumpkin Cheesecake, Apple Dumplings, Rum Cured Salmon, Apple, Cranberry & Rhubarb Crisp, Hasselback Potatoes with Garlic Sour Cream, Crunchy Oat, Almond, Cashew & Pebbles Granola Bars, Texas Chicken with Lime Butter, Biscoff Fudge, Eggnog Popovers with Cranberry Butter, Creamed Corn with Cheese and Cilantro, Potato Crusted Pork Chops, Oatmeal, Cashew & Chocolate Granola Bars, Texas Chicken Sandwich, Seared Scallops with Creamy Pesto & Lemon Pepper Pasta, Thai Chicken Noodle Soup, Glazed Lemon Squares, Chang-Style Brussels Sprouts, Maisie “safe” No Bake Cookies, Ponderosa Lemon & Sour Cream Tart, Pork Dumplings with Rice Wrappers, Sweet & Spicy Apple Pork, Dark Chocolate Dipped Candied Lemon Peel, Crunchy Fudgy Heart Bites, Double Chocolate Meyer Lemon Mousse Cake, Malted Pretzel Crunch, Shrimp & Avocado Salad with Carrot Ginger Dressing, Apple Pancakes, Baked Egg & Avocado, Health(ier) Peanut Brittle, Crab Cake Stuffed Mushrooms, Broiled Sushi, Tomato Sauce with Onion & Butter, Loaded Potato & Buffalo Chicken Casserole, Slow Cooker Chicken Curry, Slimmed Down Loaded Potato & Buffalo Chicken Casserole, Baked Meatballs, Skinny Blueberry Lemon Poppy Seed Muffins, Fruit, Nut & Poppy Seed Chicken Salad, Peanut Butter & Jelly Bars, Jalapeno Popper Grilled Cheese Sandwich, Hearty Sausage, Mushroom & Cheddar Mini Quiche, Strawberry Soup, Chicken Tenders, Mango Melon Banana & Chia Smoothie, Lacy Cheese Crackers, Dried Cherry Almond Tart, Thai Cucumber Salad, Grilled Thai Chicken, Chili Maple Mustard Ribs, Curried Grilled Thai Chicken Salad, Copycat “KFC” Original Recipe Fried Chicken, Double Chocolate Mousse Cake, Cauli-Rice, Cauliflower Crust Pizza, Fritos Crusted Pollock, Chicken Satay Noodle Salad, Mini Cheesecake Bites, French Fries Hash Browns, Soup Day Soup, Thai Curry Shrimp with Shirataki Noodles, Toasted Sesame Ginger Salmon with Sesame Ginger Honey Glaze, Bacon & Cheese Zucchini Fritters, Fried Green Tomatoes, Crispy Zucchini Chips, Zucchini with Onion & Brown Sugar, Shrimp & Vegetable Madras Curry, Baked Buffalo Chicken Wings, Maisie “safe” Bacon & “Cheese” Zucchini Fritters, S’mores Granola Bars, Marshmallow Pops, Broiled Tomatoes, Steak with Bourbon & Brown Sugar BBQ Sauce, Thai Peanut Noodles with Chicken and Sweet Italian Sausage & Roasted Chestnut Stuffed Mushrooms.

Enjoy!